Philosophy

Psychotherapy is fundamentally about discovering a deeper sense of personal meaning, greater self-understanding, and self-acceptance. It offers the possibility of coming into contact with a more enlivened state of being. Psychotherapy can help us move through life with a greater degree of freedom and flexibility, feeling more connected to ourselves and others along the way. 

My work is shaped by psychodynamic and existential approaches. My complimentary background as a yoga therapist includes considerable training and expertise in embodiment and mindfulness practices, which I draw upon in my clinical work. 

Who I Serve

I work with adults, young adults, and adolescents. Areas of clinical interest and specialization include stress and anxiety; depression, trauma; chronic illness and psychosomatic issues; relationship and intimacy issues; career challenges and life transitions. I welcome those who are new to therapy.

Fees & Insurance

My fees are industry standard for NYC. Individual therapy sessions are 45 minutes long and occur once or twice per week.  While I am not on any insurance panels, I am happy to assist you with out of network benefits.